The ingredients in this vegan grain bowl recipe can be prepped ahead for an easy lunch to pack for work. The tangy citrus dressing is a refreshing flavor with the sweet caramel of the roasted sheet-pan veggies.
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Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.
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Who says bento boxes are just for kids? This healthy bento-style lunch—loaded with clean, satisfying foods—is perfect to pack for work.
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In this riff on a healthy grain bowl recipe, we use cauliflower rice instead of a whole grain like brown rice to cut back on carbs and load up on veggie servings. A simple citrusy drizzle—inspired by Cuban mojo sauce—finishes these vegan rice bowls, which are perfect for lunch or dinner.
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These tuna wraps were inspired by spicy tuna sushi rolls. We love how they taste with peppery watercress, but other greens—such as arugula, romaine, escarole or even radish sprouts—would taste great in the filling. If you want to play on the sushi inspiration, add pickled ginger and stir some wasabi into the soy sauce for dipping. Serve with sliced cucumbers and slivered red onions tossed with rice vinegar, a little oil and a pinch of salt.
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Divide among 4 plates, garnish with additional parsley, and serve.
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Squeeze the lemon half over the shrimp while still hot. Serve warm.
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Medium-size shrimp are the perfect size for a twirl of spaghetti shot through with ribbons of squash. Have vegetarians at the table? Omit the shrimp, double the tomatoes and serve with a spoonful of part-skim ricotta cheese on top.
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A healthy and satisfying vegan lunch for one, featuring roasted butternut squash, broccoli, peppers and onions with simple brown rice, lime-marinated tofu and creamy cashew tahini sauce.
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