In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.
Ingredients
2 slices multigrain bread
¼ ripe avocado
3 ounces cooked boneless, skinless chicken breast, sliced (see tip)
2 slices tomato
Directions
Toast 2 slices bread. Mash 1/4 avocado with a fork and spread onto 1 piece of toast. Top with 3 ounces chicken, 2 slices tomato and the second piece of toast.