Beef

Butternut Squash Mac and Cheese

Drescription

Don't tell anyone, but this butternut squash mac and cheese recipe has a secret. It incorporates a nutritious vegetable and cuts out the butter, but it's still so rich!

Ingredients

  • 8 ounces uncooked whole wheat elbow macaroni
  • 1 medium butternut squash (about 3 pounds), seeded and cubed
  • 1/4 cup plain greek yogurt
  • 1 cup fat-free milk
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • dash ground nutmeg
  • 1-1/2 cups (6 ounces) shredded sharp cheddar cheese
  • 1/2 cup shredded parmesan cheese
  • 1/2 cup soft whole wheat bread crumbs

Directions

  1. Preheat oven to 400°. Cook pasta according to package directions for al dente. Place squash in a large saucepan; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until tender.
  2. Meanwhile, place yogurt, milk, salt, pepper and nutmeg in a blender. Drain squash and transfer to blender; cover and process until pureed. Return mixture to saucepan; heat through. Stir in cheeses until melted.
  3. Drain pasta; add to squash mixture. Toss to coat. Transfer to a greased 8-in. square baking dish. Sprinkle with bread crumbs.
  4. Bake, uncovered, until golden brown, 15-20 minutes.