A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hempseeds. Freeze the fruits ahead of time for an extra frosty texture once blended.
Ingredients
½ cup frozen strawberries
½ cup frozen blueberries
1 small ripe banana (frozen, if desired)
¾ cup chilled unsweetened cashew milk, plus more if needed
1 tablespoon cashew butter
1 tablespoon hulled hempseeds
Directions
Combine ½ cup strawberries, ½ cup blueberries, 1 banana, ¾ cup cashew milk, 1 tablespoon cashew butter and 1 tablespoon hempseeds in a blender. Process until smooth, adding more cashew milk, if needed, for desired consistency. Serve immediately.
